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Posts Tagged ‘glucosamine

A high level of homocysteine in the blood level contributes to the arteries hardening or arteriosclerosis. Around a fourth of the adult population in the United States has a very high level. Eating too much meat, butter, causes this problem and anything with animal products, so if your fries are fried in animal fat that is contributing to your homocysteine. It is an amino acid that the body makes from methionine again it originates in animal products. This causes the blood to be stickier and that means blood clots, which lead to hear attacks.

There is good news. Researchers in Naples, Italy from the Second University in the Department of Geriatrics found that 1000 milligrams of vitamin C and 800 IU of Vitamin E per week lowered the homocysteine level in test subjects. Richard N. Podell, M.D., M.P.H says that if a person has a high-risk he should take up to 2 grams of vitamin C daily.

This is another benefit of vitamin C. Some people thought Dr. Linus Pauling exaggerated the ability of ascorbic acid to help the human body, but new researchers through the years keep proving that he was definitely on the right track. It looks like ascorbic acid is capable of curing diseases much more serious than the common cold. It seems he has been proven correct that large doses of it can help the body alleviate illness. According to The National Academy of Science large does of vitamin C could harm people with hemochromatosis, but they are a tiny minority. It is a genetic disease. For the vast majority of people this vitamin in excess will just wash out of their system, after their body takes what it needs.

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There are two other names for glucosamine: Chitosamine and Glucosamine sulfate. Though it is usually safe to take here are some considerations. Don’t use it before you tell your doctor if you have an allergy to any medicine proscribed or over-the-counter or a supplement, you are allergic to shellfish, if you are diabetic, suffer from asthma because the combination of chrondrotin and glucosamine can possibly make asthma worse.

It is advisable to ask your doctor how much you should take because the reason you are taking it and how strong it is should be entered into your choice of dosage. Keep it out of direct light and remember that dampness and heat can make it break down and not work as well.

Though it is normally safe for any adult to use, if you have any of these reactions then call your physician: rash, itching, faster heart beat, your ankles swell, can’t sleep, have trouble breathing or your chest or throat become tight.

Here is the information concerning and side effects according to drugs.com. No total contraindications have been found, there is a lack of information concerning glucosamine and pregnancy, and there are no well-documented interactions. They say as a general rule it is thought as safe to use.

Glucosamine can be used with your pets also. Check with your vet and find out if the supplement is right for you. Many old dogs have been able to regain the use or their legs or other functions with the use of glucosamine.

For more about vitamins, supplements, weight loss, or weight gain please visit http://www.vitaminvoltage.com